Wednesday Yoga Class: Gentle Yoga with Brandi

Gentle Yoga Class with Brandi – Nervous System Reset & Deep Relaxation

Wednesdays | 9:00–10:30 AM

📍 Grow Room, Hawaiian Sanctuary – Pāhoa, Hawai‘i

💲 Drop-in: $10 | All levels welcome

Looking for a gentle yoga class in Puna that soothes the nervous system and restores your inner calm? Join Brandi every Wednesday morning for a 90-minute practice designed to support deep relaxation, embodied presence, and healing breath.

This weekly gentle yoga class is ideal for all levels — especially beginners, older adults, or anyone feeling stressed, fatigued, or in need of a reset. Held in the serene Grow Room at Hawaiian Sanctuary, Brandi’s classes offer a peaceful blend of mindful movement, restorative yoga, and breath awareness to help you reconnect with your body in a nourishing way.

Brandi brings years of experience in restorative yoga, and holds space with warmth, clarity, and care. Her gentle teaching style meets you where you are, inviting you into a slower rhythm that promotes balance, openness, and healing from the inside out.

What You’ll Experience in This Gentle Yoga Class:

• Slow, accessible postures with full-body support

• Gentle breathwork, nervous system regulation, and somatic cues

• Extended restorative holds and a spacious savasana

• A calming, non-intimidating class environment

• Props and mats available | Drop-in friendly

This is your invitation to soften, slow down, and remember your center — all within the lush jungle setting of Hawaiian Sanctuary.

📍 Hawaiian Sanctuary is located at 13-3194 Pāhoa-Kalapana Rd, Pāhoa, HI 96778, a tropical retreat and wellness center in the heart of Puna.

👉 View our full yoga class schedule here

📸 Follow @hawaiiansanctuary and @brandi_yoga for updates