Eco-Retreat & Permaculture Center

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Grow Room @ Hawaiian Sanctuary

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13-3194 Pahoa-Kalapana Rd
Pahoa, HI 96778 United States
(800) 309-8010http://hawaiiansanctuary.com

Upcoming Events

April 2017
$6

Morning Yoga w/ Sarah

April 24 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »

Keiki Hula (Beginner)

April 24 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Keiki Hula (Experienced)

April 24 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Adult Hula

April 24 @ 6:15 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day

Explore the ancient tradition of hula with Kumu Ehulani in this weekly halau practice.

Find out more »
$6

Morning Yoga w/ Connie

April 25 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$10 - $15

TranceDance with Shola Angela Ricco

April 25 @ 7:00 pm - 9:30 pm

Dancing is one of the great pleasures of life, a true gift when done naturally absent of the need to control and guide movement. When we dance beyond any expected form or style we spontaneously create the dance by exploring and releasing our natural flow of feelings. By Trance Dancing we actually move our consciousness into spontaneous healing – spiritually, mentally, emotionally and physically.

Find out more »
$6

Morning Yoga w/ Sarah

April 26 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »
$6 - $15

Kundalini Yoga Class

April 26 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Weekly on the same day

“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ”- Yogi Bhajan

Find out more »
$6 - $15

Gentle Yoga with Bonita

April 26 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until February 1, 2018

Our weekly gentle yoga class is gentle, relaxing, and teaches students how to prevent injuries, as well as  restore alignment and flexibility. Restore and renew.  All levels welcome. Bonita has been practicing yoga for almost half a century including hatha, vinyasa flow, kundalini, pranayama, tai chi, qi gong, and yoga therapy.  

Find out more »
$7 - $15

Zumba Dance Fitness with Candace Wharton

April 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until February 7, 2018

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez. Zumba involves dance and aerobic movements performed to energetic music.

Find out more »
$6

Intermediate Flow Yoga w/ Kristen

April 27 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Weekly on the same day

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to…

Find out more »
$6

Morning Yoga w/ Connie

April 28 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6 - $10

Kundalini Yoga

April 28 @ 10:30 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until December 7, 2018

Kundalini yoga classes use breath, movement, mantra, and meditation to heal the mind, body, and spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. Teachers choose from thousands of kriyas designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras. Classes are open to students at all levels of experience.

Find out more »
$10

Nia Dance with Valusha Boyko

April 28 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$10

Healing Party with Nanda, Odysseus, Karishtan, Joe Hoffman & Criss Poteat

April 28 @ 7:00 pm - April 29 @ 12:00 am

A dance gathering to promote natural healing therapies. A sanctuary for healers to network and activate their healing modalities and to collectively generate transformative vibrations through the power of movement and dance.

Find out more »
$6

Morning Yoga w/ Alexis

April 29 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Saturday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Alexis teaches from the heart and enjoys sharing mythology and philosophy with her students along with the asana practice. She trained originally in India in the traditional style of Guru (teacher) to Chela (student) and after establishing that practice…

Find out more »
$10

Nia Dance with Valusha Boyko

April 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
May 2017
$6

Morning Yoga w/ Sarah

May 1 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »

Keiki Hula (Beginner)

May 1 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Keiki Hula (Experienced)

May 1 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Adult Hula

May 1 @ 6:15 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day

Explore the ancient tradition of hula with Kumu Ehulani in this weekly halau practice.

Find out more »
$6

Morning Yoga w/ Connie

May 2 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6

Morning Yoga w/ Sarah

May 3 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »
$6 - $15

Kundalini Yoga Class

May 3 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Weekly on the same day

“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ”- Yogi Bhajan

Find out more »
$6 - $15

Gentle Yoga with Bonita

May 3 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until February 1, 2018

Our weekly gentle yoga class is gentle, relaxing, and teaches students how to prevent injuries, as well as  restore alignment and flexibility. Restore and renew.  All levels welcome. Bonita has been practicing yoga for almost half a century including hatha, vinyasa flow, kundalini, pranayama, tai chi, qi gong, and yoga therapy.  

Find out more »
$7 - $15

Zumba Dance Fitness with Candace Wharton

May 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until February 7, 2018

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez. Zumba involves dance and aerobic movements performed to energetic music.

Find out more »
$6

Intermediate Flow Yoga w/ Kristen

May 4 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Weekly on the same day

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to…

Find out more »
$6

Morning Yoga w/ Connie

May 5 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6 - $10

Kundalini Yoga

May 5 @ 10:30 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until December 7, 2018

Kundalini yoga classes use breath, movement, mantra, and meditation to heal the mind, body, and spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. Teachers choose from thousands of kriyas designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras. Classes are open to students at all levels of experience.

Find out more »
$10

Nia Dance with Valusha Boyko

May 5 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Alexis

May 6 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Saturday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Alexis teaches from the heart and enjoys sharing mythology and philosophy with her students along with the asana practice. She trained originally in India in the traditional style of Guru (teacher) to Chela (student) and after establishing that practice…

Find out more »
$10

Nia Dance with Valusha Boyko

May 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Sarah

May 8 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »

Keiki Hula (Beginner)

May 8 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Keiki Hula (Experienced)

May 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Adult Hula

May 8 @ 6:15 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day

Explore the ancient tradition of hula with Kumu Ehulani in this weekly halau practice.

Find out more »
$6

Morning Yoga w/ Connie

May 9 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6

Morning Yoga w/ Sarah

May 10 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »
$6 - $15

Gentle Yoga with Bonita

May 10 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until February 1, 2018

Our weekly gentle yoga class is gentle, relaxing, and teaches students how to prevent injuries, as well as  restore alignment and flexibility. Restore and renew.  All levels welcome. Bonita has been practicing yoga for almost half a century including hatha, vinyasa flow, kundalini, pranayama, tai chi, qi gong, and yoga therapy.  

Find out more »
$7 - $15

Zumba Dance Fitness with Candace Wharton

May 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until February 7, 2018

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez. Zumba involves dance and aerobic movements performed to energetic music.

Find out more »
$6

Intermediate Flow Yoga w/ Kristen

May 11 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Weekly on the same day

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to…

Find out more »
$6

Morning Yoga w/ Connie

May 12 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6 - $10

Kundalini Yoga

May 12 @ 10:30 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until December 7, 2018

Kundalini yoga classes use breath, movement, mantra, and meditation to heal the mind, body, and spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. Teachers choose from thousands of kriyas designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras. Classes are open to students at all levels of experience.

Find out more »
$10

Nia Dance with Valusha Boyko

May 12 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Alexis

May 13 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Saturday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Alexis teaches from the heart and enjoys sharing mythology and philosophy with her students along with the asana practice. She trained originally in India in the traditional style of Guru (teacher) to Chela (student) and after establishing that practice…

Find out more »
$10

Nia Dance with Valusha Boyko

May 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Sarah

May 15 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »

Keiki Hula (Beginner)

May 15 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Keiki Hula (Experienced)

May 15 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Adult Hula

May 15 @ 6:15 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day

Explore the ancient tradition of hula with Kumu Ehulani in this weekly halau practice.

Find out more »
$6

Morning Yoga w/ Connie

May 16 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6

Morning Yoga w/ Sarah

May 17 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »
$6 - $15

Gentle Yoga with Bonita

May 17 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until February 1, 2018

Our weekly gentle yoga class is gentle, relaxing, and teaches students how to prevent injuries, as well as  restore alignment and flexibility. Restore and renew.  All levels welcome. Bonita has been practicing yoga for almost half a century including hatha, vinyasa flow, kundalini, pranayama, tai chi, qi gong, and yoga therapy.  

Find out more »
$7 - $15

Zumba Dance Fitness with Candace Wharton

May 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until February 7, 2018

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez. Zumba involves dance and aerobic movements performed to energetic music.

Find out more »
$6

Intermediate Flow Yoga w/ Kristen

May 18 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Weekly on the same day

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to…

Find out more »
$6

Morning Yoga w/ Connie

May 19 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6 - $10

Kundalini Yoga

May 19 @ 10:30 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until December 7, 2018

Kundalini yoga classes use breath, movement, mantra, and meditation to heal the mind, body, and spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. Teachers choose from thousands of kriyas designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras. Classes are open to students at all levels of experience.

Find out more »
$10

Nia Dance with Valusha Boyko

May 19 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Alexis

May 20 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Saturday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Alexis teaches from the heart and enjoys sharing mythology and philosophy with her students along with the asana practice. She trained originally in India in the traditional style of Guru (teacher) to Chela (student) and after establishing that practice…

Find out more »
$10

Nia Dance with Valusha Boyko

May 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Sarah

May 22 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »

Keiki Hula (Beginner)

May 22 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Keiki Hula (Experienced)

May 22 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Adult Hula

May 22 @ 6:15 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day

Explore the ancient tradition of hula with Kumu Ehulani in this weekly halau practice.

Find out more »
$6

Morning Yoga w/ Connie

May 23 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6

Morning Yoga w/ Sarah

May 24 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »
$6 - $15

Gentle Yoga with Bonita

May 24 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until February 1, 2018

Our weekly gentle yoga class is gentle, relaxing, and teaches students how to prevent injuries, as well as  restore alignment and flexibility. Restore and renew.  All levels welcome. Bonita has been practicing yoga for almost half a century including hatha, vinyasa flow, kundalini, pranayama, tai chi, qi gong, and yoga therapy.  

Find out more »
$7 - $15

Zumba Dance Fitness with Candace Wharton

May 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until February 7, 2018

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez. Zumba involves dance and aerobic movements performed to energetic music.

Find out more »
$6

Intermediate Flow Yoga w/ Kristen

May 25 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Weekly on the same day

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to…

Find out more »
$6

Morning Yoga w/ Connie

May 26 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6 - $10

Kundalini Yoga

May 26 @ 10:30 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until December 7, 2018

Kundalini yoga classes use breath, movement, mantra, and meditation to heal the mind, body, and spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. Teachers choose from thousands of kriyas designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras. Classes are open to students at all levels of experience.

Find out more »
$10

Nia Dance with Valusha Boyko

May 26 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Alexis

May 27 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Saturday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Alexis teaches from the heart and enjoys sharing mythology and philosophy with her students along with the asana practice. She trained originally in India in the traditional style of Guru (teacher) to Chela (student) and after establishing that practice…

Find out more »
$10

Nia Dance with Valusha Boyko

May 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Sarah

May 29 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »

Keiki Hula (Beginner)

May 29 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Keiki Hula (Experienced)

May 29 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Adult Hula

May 29 @ 6:15 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day

Explore the ancient tradition of hula with Kumu Ehulani in this weekly halau practice.

Find out more »
$6

Morning Yoga w/ Connie

May 30 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6

Morning Yoga w/ Sarah

May 31 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »
$6 - $15

Gentle Yoga with Bonita

May 31 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until February 1, 2018

Our weekly gentle yoga class is gentle, relaxing, and teaches students how to prevent injuries, as well as  restore alignment and flexibility. Restore and renew.  All levels welcome. Bonita has been practicing yoga for almost half a century including hatha, vinyasa flow, kundalini, pranayama, tai chi, qi gong, and yoga therapy.  

Find out more »
$7 - $15

Zumba Dance Fitness with Candace Wharton

May 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until February 7, 2018

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez. Zumba involves dance and aerobic movements performed to energetic music.

Find out more »
June 2017
$6

Intermediate Flow Yoga w/ Kristen

June 1 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Weekly on the same day

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to…

Find out more »
$6

Morning Yoga w/ Connie

June 2 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6 - $10

Kundalini Yoga

June 2 @ 10:30 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until December 7, 2018

Kundalini yoga classes use breath, movement, mantra, and meditation to heal the mind, body, and spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. Teachers choose from thousands of kriyas designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras. Classes are open to students at all levels of experience.

Find out more »
$10

Nia Dance with Valusha Boyko

June 2 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Alexis

June 3 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Saturday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Alexis teaches from the heart and enjoys sharing mythology and philosophy with her students along with the asana practice. She trained originally in India in the traditional style of Guru (teacher) to Chela (student) and after establishing that practice…

Find out more »
$10

Nia Dance with Valusha Boyko

June 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
$6

Morning Yoga w/ Sarah

June 5 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »

Keiki Hula (Beginner)

June 5 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Keiki Hula (Experienced)

June 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Bring the kids for this cultural fun with Big Island’s best teachers of hula. All ages welcome. Parents and friends stay afterwards for Halau practice of the ancient traditions. About the Class and Teacher: Aloha my name is U'ilani Pihana. I am a Hawaiian Cultural Practitioner and have 25 years experience in hula practice. I am honored today to work with Keiki ( children ) and assist them in learning the different dances of Hawaii. I also teach simple Hawaiian…

Find out more »

Adult Hula

June 5 @ 6:15 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day

Explore the ancient tradition of hula with Kumu Ehulani in this weekly halau practice.

Find out more »
$6

Morning Yoga w/ Connie

June 6 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6

Morning Yoga w/ Sarah

June 7 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Monday & Wednesday

Every day weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Sarah Goldman was born on this beautiful Big Island with a love of movement. Gymnastics and dance were two of her favorite things until she discovered yoga. Yoga has been a huge blessing in her life. She studied…

Find out more »
$6 - $15

Gentle Yoga with Bonita

June 7 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until February 1, 2018

Our weekly gentle yoga class is gentle, relaxing, and teaches students how to prevent injuries, as well as  restore alignment and flexibility. Restore and renew.  All levels welcome. Bonita has been practicing yoga for almost half a century including hatha, vinyasa flow, kundalini, pranayama, tai chi, qi gong, and yoga therapy.  

Find out more »
$7 - $15

Zumba Dance Fitness with Candace Wharton

June 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until February 7, 2018

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez. Zumba involves dance and aerobic movements performed to energetic music.

Find out more »
$6

Intermediate Flow Yoga w/ Kristen

June 8 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Weekly on the same day

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to…

Find out more »
$6

Morning Yoga w/ Connie

June 9 @ 8:15 am - 9:45 am
|Recurring Event (See all)
Every Tuesday & Friday

Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats! Connie Cappos has been studying and practicing yoga for 20 years, and in 2009 was called upon to share her practice with others as a teacher. In her classes she combines a practice of Hatha yoga, Pranayamas (Breathwork), Kriyas…

Find out more »
$6 - $10

Kundalini Yoga

June 9 @ 10:30 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until December 7, 2018

Kundalini yoga classes use breath, movement, mantra, and meditation to heal the mind, body, and spirit. Each class consists of a kriya which is a series of postures taught in sequence to produce a desired effect. Teachers choose from thousands of kriyas designed to help students deepen their awareness, connect with their creative energy, open the heart, stimulate the immune, glandular and nervous system, and balance the chakras. Classes are open to students at all levels of experience.

Find out more »
$10

Nia Dance with Valusha Boyko

June 9 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Join Valusha for this transformational, fun class!

Find out more »
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