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Intermediate Flow Yoga w/ Kristen
September 14, 2017 @ 8:15 am - 9:45 am
An event every week that begins at 8:15am on Thursday, repeating indefinitely
Every weekday and Saturday morning, teachers from KupuKupu Center will guide students on deep, relaxing and energizing yoga flows to get their day started off right! After yoga, swing by the Laka Lounge for sunrise smoothies, teas and healthful breakfast treats!
Kristen Coyle (E-RYT 500) is a certified Dharma Yoga and Vinyasa Flow yoga instructor. She is also a Licensed Massage Therapist, and Reiki I, II, and III practitioner. Kristen is deeply inspired by Yogi Sri Dharma Mittra and travels to study with him whenever possible. Kristen’s classes are transformational, creative, and fun. She weaves original Vinyasa sequencing, eclectic music, yogic philosophy, pranayama, mantra and meditation into her offerings.