- This event has passed.
Cancelled: Kundalini Yoga with Tosha
March 13 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00pm on Tuesday and Thursday, repeating indefinitely
This class is no longer being offered at Hawaiian Sanctuary.
Tosha offers Kundalini Yoga every Tuesday & Thursday at Hawaiian Sanctuary.
Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of meditation, pranayama, chanting mantra and yoga asana. Called by practitioners “the yoga of awareness”, it aims “to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others.” ~ Wikipedia